Is there something about being successful that makes you less happy? Do smart people’s over-active brains fill their heads with negative thoughts? If so, how can you calm these voices?
These are topics we address today with Raj Raghunathan, the author of the book If You’re So Smart, Why Aren’t You Happy? and the creator of the wildly successful Coursera course called A Life of Happiness and Fulfillment. Raj is also a professor of Marketing at the McCombs School of Business at The University of Texas at Austin.
In this conversation, we talk about how being smart and successful might actually work against you when it comes to being happy, day-in and day-out, why relationships are more important than money, the three main categories of your negative thoughts, and whether happiness is a choice.
Learn more about Raj, the book, and take the Happiness Questionnaire on HappySmarts.com.